I moved to NYC in 2008 to pursue fashion design degree at Parsons The New School for design. After 3 years post-grad and working in fashion, I experienced a profound shift. Despite never being athletically inclined while living in Illinois, I discovered a newfound joy in group fitness classes upon moving to New York.

This discovery ignited a transformation within me. Leaving behind my corporate fashion job, I delved into the fitness industry, starting as a Soulcycle instructor in 2014. Yet, I didn't stop there. Fuelled by a desire to explore further, I took on a second role at Tone House, a 'sports conditioning' boutique studio, where I encountered a client whose journey as a bikini competitor inspired me to enter the world of bodybuilding.

Balancing two full-time jobs, I pushed my limits, participating in bodybuilding shows and securing two placements in consecutive events in 2018. Witnessing the transformative power of nutrition and lifting on my own body, I began attracting clients seeking similar transformations. This led to the creation of BodyROX, my platform for empowering individuals through personalized coaching.

To enhance my coaching, I pursued certifications, including Precision Nutrition and Certified Functional Strength and Conditioning (CFSC), ensuring I could provide the best guidance possible. When the pandemic struck in 2020, forcing the retirement of my Soulcycle career, I seized the opportunity to pivot towards virtual coaching, expanding my reach and impact.

Recognized by Alo Moves for my virtual strength classes and 1-on-1 coaching, I embraced the digital landscape and integrate in-person sessions into my offerings. Today, I coach individuals and lead small group training sessions of up to 4 people, leveraging my diverse experiences and expertise to guide women on their fitness journeys with confidence and empowerment.